Work-life Balance
Description
Health and Wellness
Introduction:
Managing everything to maintain a work-life balance can be difficult. It's a challenge that you have to work every day.
Development Objectives:
This workshop will teach you about the various variables that influence work-life balance. You will have the opportunity to analyze some important factors that will increase your self-awareness and highlight your various roles and priorities in life.
NOTE:
This workshop will be presented virtually.
An invitation to the registered participants will be sent through TEAMS.
It is strictly prohibited to record this session to preserve confidentiality of matters shared between the participants and the facilitator.
- Language
- Bilingual
This workshop is bilingual, which means French, English or both languages will be used, depending the preference of the participants.
Therefore, you must be able to understand and follow instructions in both official languages.You may ask questions in your language of choice and will be answered in that language.
- Audience
- University of Ottawa's employee
- Approval
- Your request must be approved by a supervisor.
- Delivery mode
- In class
There is no event or no online module available at this moment.